Benefits of Subscribing to Arts and Minds for Primary Schools
Arts and Minds encourages creativity, wellbeing, and reinforces learning outcomes in your school. By subscribing, your school will gain access to expert-led lessons by Sinead, a fully qualified art and design teacher with 25 years of teaching experience, and certified NLP, Mindset, Mandala, and Mindfulness Practitioner.
For Teachers:
• Upskill staff not only in art and design, but also in integrating mindfulness, positive mindset, and cross-curricular connections into everyday lessons.
• Recorded tutorials from Sinead’s live lessons offer flexibility to pause, repeat, or adapt content to suit your pupils’ needs.
• Gain practical strategies to create a calm, focused, and inspiring classroom environment, supporting both staff wellbeing and effective teaching.
For Pupils:
• Build creative skills through engaging art and design lessons while reinforcing learning across literacy, numeracy, and other core subjects.
• Develop emotional wellbeing, resilience, and a positive mindset through integrated mindfulness, mindset, and movement exercises.
• Boost confidence and self-esteem as pupils see the impressive artistic and personal growth they can achieve.
• Strengthen cognitive skills, including problem-solving, critical thinking, and creativity, helping pupils become well-rounded learners.
Holistic Learning:
Sinead’s unique teaching approach ensures pupils of all abilities can excel while fostering a mindful and balanced learning environment. Lessons are designed to support both academic growth and personal development, making your school a place where creativity, wellbeing, and learning thrive together.
By subscribing to Arts and Minds, your school gains a ready-to-use resource that enhances creativity, supports staff professional development, promotes pupils’ mental wellbeing, and reinforces learning across multiple subjects — all in one accessible online portal.
ABOUT ART & DESIGN
Sinéad McDermott is a passionate Art and Design educator with over 25 years of experience and the visionary founder of The Art and Design Factory.
Her mission is to inspire creativity and instill confidence in individuals of all ages and skill levels, empowering them to cultivate a growth mindset.
Sinéad earned a B.A in Fashion and Textiles, an MA in Applied Arts, and a PGCE in Art and Design Education.
Her teaching philosophy centers on experiential learning, encouraging pupils to explore diverse mediums and techniques that amplify their artistic expression.
Committed to fostering a nurturing environment, Sinéad helps each pupil thrive creatively, bolstering their confidence and encouraging a spirit of experimentation.
By incorporating innovative projects and real-world applications into her curriculum, she ensures that students grasp the fundamentals of art and design while recognising its significance in their everyday lives.
About Sinéad
Sinéad is a highly accomplished Art and Design Teacher with 25 years teaching experience, an NLP, Mindset, and Mindfulness Practitioner, and a passionate advocate for art education.
Throughout her career, she has exhibited in The RDS Dublin, The Barbican, Mall Galleries, New Designers in London, The Royal Ulster Academy, and The Naughton Gallery at Queen’s University, Belfast.
Her work can view in the lecture theatre of the Royal Maternity Hospital, following many private and public commissions.
Her vision for art education goes beyond teaching creative skills—she believes in using art as a tool to foster mental well-being, personal growth, and academic success.
In 2024, she taught over 19,000 pupils from primary schools across Ireland and the UK as part of Children’s Mental Health Week, showing her commitment to supporting young minds through creative expression.
Sinéad’s online lessons combine creative expression with mindfulness, empowering pupils to express themselves, build resilience, and enhance their problem-solving abilities, all while improving focus and emotional balance.
Achievements and Recognition
Sinéad’s influence in the art world and education has earned her numerous accolades:
- Featured as an artist on BBC’s Wonder Gallery and interviewed on Radio Ulster.
• Awarded Arts Personality of the Year by the Ulster Tatler in both 2022 - 2023.
• Received the SMBA Innovation Award for her educational portal in 2022-2023.
• Won the UK Enterprise Award in 2023, the SME Enterprise Award in 2024, and a STEM Ambassador in 2023 to present.
• Honoured with the Prestige Award in 2020-2021 for her positive impact on children’s lives during the pandemic.
• Served as President of the Association of Art and Design Education (AADE) and continues to play a key role on its working committee.
• Moderated for CCEA and contributed to drafting the new A-Level Art and Design specification.
Her Educational Impact
Both teachers and pupils receive help from her creative and mindful approach. Teachers are up skilled, learning new art and design techniques while also gaining insights into mindfulness and positive mindset practices that they can incorporate into their teaching.
Pupils experience the joy of creative expression while enhancing their mental well-being and academic growth.
Community and Outreach
Beyond schools, Sinéad collaborates with community organisations and youth initiatives, providing art workshops that inspire creativity in underserved areas. She is committed to ensuring every child, regardless of background, can receive help from artistic expression.
In 2018, Sinéad launched The Art and Design Factory, bringing her passion for creative education to an even wider audience. Through this platform, she continues to positively change classrooms and communities alike, providing resources that enrich both creative and intellectual growth.
OUR MISSION
At The Art and Design Factory, Belfast’s leading Art school, our mission is to make Art and Design accessible to everyone, regardless of age or ability. We believe in empowering our participants to build confidence and self-belief as they develop their artistic skills.
As pupils progress, they experience a profound sense of achievement and pride in their work. We foster a nurturing and encouraging environment where individuals can freely express themselves, allowing them to enter the “art zone.” In this creative space, participants can lose themselves in their imagination, similar to undertaking a mindfulness lesson.
This immersive experience not only enhances mental well-being but also cultivates a deeper sense of fulfilment and tranquility.

PROGRAMME & PLAN

Art and Design, Movement, Mindfulness and Mindset Lessons for Mental Health and Wellbeing.
Easy Access for Schools
We are registered with the EA Procurement system, making it simple for your school to raise an order. An invoice can be sent directly to you, or you can submit the following details to the EA:
Supplier:
The Art and Design Factory Ltd (Sinead McDermott T/A)
27D Annadale Avenue
Greenlane
Belfast
BT7 3JJ
Alternatively, you can pay by cheque or bank transfer.
What You Get with Arts and Minds:
• Yearly access, 24/7 viewing: Learn at your own pace with flexible online lessons.
• Step-by-step creative lessons: Help pupils develop new art skills while growing confidence, resilience, mindfulness, and relaxation through the creative process.
• Extensive content: 50 Art lessons, an exclusive Movement Programme, 50 Mindfulness lessons, and 50 Mindset lessons for teachers, school staff, or homeschooling parents.
• Inspiring displays: Pupils’ artworks create eye-catching school corridor displays, boosting confidence and brightening up the school environment.
• Supports teachers: Easy-to-follow lessons save planning time, help teachers deliver practical art and design wellbeing programmes, and encourage creativity in the classroom.
• Curriculum-aligned: Lessons cover topics from the National Curriculum for Primary Schools and ignite pupils’ imagination and creativity.
• Integrated learning: Each lesson introduces a relevant artist, designer, art period, or theme, with clear numeracy and literacy links.
• Preparation made simple: Each lesson includes a supply list and a line drawing template for pupils who prefer to see or trace the complete picture at the start of the lesson.
FAQs
What materials are required for these art lessons?
For the majority of the art lessons, the following materials will be required" •pencil •paint brushes •paints •oil pastels/ crayons •A4 paper •water jar •tissues • watercolour paints Occasionally they will need •chalk pastels •sugar paper However, if you don’t have these oil pastels/ paint could be used instead to add colour.
What’s the difference between oil pastels and chalk pastels?
The first difference is that oil pastels won't crumble, smudge, or release dust like soft chalk pastels do. Yet they still contain just as much, if not more, pigment and produce bright, intense colors. They're also more stable than soft pastels and don't require a fixative. Traditional chalk pastels are soft pastels, they are dry and chalky; oil pastels are a much newer medium and act similar to oil paints, they are oily. Crayons can be used instead but oil pastels are more intense and vibrant in colour. Please note that oil pastels can be used on normal white paper but not chalk pastels. Chalk pastels require a special paper called sugar paper or pastel paper which is cheap to buy on eBay. Chalk pastels also can be fixed on the page by spraying hair spray a few inches away from the page so that the chalk doesn’t fall off. Hair spray is a cheaper option that the expensive fixatives that you will find in art shops.
What type of paint is best for kids to use?
I would recommend water based paints for children such as water colour paints or palette paints. These allow for the paint to be moved freely and can be easily removed with a tissue. I would recommend children do not use acrylic paint until they are at least 13 years of age. Acrylic paint is plastic-based so tends to be sticky and difficult to move around once it’s on the page and therefore doesn’t give many freeways for movement. It’s also difficult to remove from clothing so if it accidentally gets on fabric it won’t come off, unless placed in the washing immediately. As a mum of two kids I want there to be no added ‘mess or stress’ for parents to have to clean up. Watercolour paints are more forgiving too as they blend together easily with water and can be removed from clothing. Watercolour paints will enable your child to try out different art techniques such as building up of washes of colour, dry brush, and many others that l include throughout my teachings. I would recommend a box of palette watercolours which can be bought in art shops or online for around £3.99
What’s the best paper and size to use?
I recommend that children start with an A4 page as anything bigger is quite daunting for them to fill. For all of the lessons on the membership site, I have used A4 paper. It’s important that each child has an A4 page to work on whilst undertaking my lessons as they will be following my instructions and it therefore makes it easier for them to follow and create using the same scale and proportions as me. The weight of the paper will make a difference to the finished artwork your child creates. If for example, you give your child a page that you would use in your printer then when they begin to paint it will become easily torn and little balls will appear on the surface. This causes disappointment and frustration so I would definitely recommend that you purchase good paper for your child to work on. Up to 140 lb/300 gsm or more: Watercolour paint paper, suitable for all wet media.
What size of brushes would you recommend?
I would recommend that you have a small brush that will enable your child to paint finer lines and a larger brush for larger areas that need to be painted a size 3 and an 8 would be ideal. The more expensive the brush the better the quality. I would recommend a brush of around £4 would be adequate for your child at this stage.
What oil pastels / chalk pastels would be recommend?
I would recommend the following: Oil pastels •Pentel •Caran d’Ache •Faber - Castell •Reeves Chalk pastels •Inscribe •Faber Castell •Rembrandt •Prismac